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Showing posts from 2014

Dropped 11kg and 2 dress size, darlings!!

Yeay! I should reward myself with something really expensive this week! Too bad I don't have that much money for lavish things now. Anyway, I weighed myself this morning and yippie I have lost a total of 11kg since February 2014. *Lompat Bintang* Wore this old kebaya for Zumba Raya themed class at The Curve It has been a tough journey. This year I took another approach to weight loss. I started attending dance classes seriously since Chinese New Year. I started with 3 Zumba classes each week - on Mondays, Wednesdays and Thursdays. After getting some results, I joined Sh'bam class once a week on Tuesday mornings. After a few months, when I thought that my knees were a lot stronger, I started doing Body Jam classes once a week on Saturday mornings. So, the three types of dance classes have helped me a lot in this journey. I decided not to pursue running since my knees were not in good condition. Zumba helped to strengthen my core and legs, but I had to be really patien...