It has been a yo-yo diet and not much work out since mid March 2010. That was after I fired the maid and my baby had a serious case of diarrhea. I took a few days off work to take care of him at the hospital. It took more than 9 days for things to return to normal. After that, I tried going to the gym according to my program but too bad, the new contra flow lane opened at LDP was causing a whole new mess - it took me 50 minutes to drive from SJ to IOI. The nearest U-turn has been closed and I have to take the third U-turn which cost me an additional 20 minutes. I've been missing the 5.45pm classes and resorted to doing cardio/weight/resistance on my own. There are days when I could join the 5.45pm classes at FF WC (now have moved to Empire) but I always prefer IOI for its space and it would only take me roughly 10 minutes to reach home from there. So I've been slacking. Have only been working out once or twice a week. Usually the total calories burned was around 200 - 300, ...
Health, fitness, relationship and women issues.